Want to be fitter, faster?👇
Did you know that weight loss is 70% of the foods you eat and only 30% exercise? It’s that simple: naturally cheat with food. The best trick ever.
All you need to do is track what and how much you eat.
Portions and the balance of your macros make a difference.
SmartPlate tracks what you eat, tells you if the portion is ok 😉 and notifies if you’re about to go over your daily calorie (or macro) budget.
Eating Well Is A Form Of Self-Respect
Staying fit and in shape gets harder with age. This is not about being 22 and in perfect shape already.
It’s about showing up for yourself. Eating well. Every. Day.
We’ve ALL been there: another app, another diet, another trend that promises to help you lose weight and keep it off for good this time!
But then what happens a week, a month, or a few months later? We find ourselves right back where we started.
Diets don’t work. Diets create a restrictive, controlling relationship with food. It’s hard mentally, and it’s hard on the body.
SmartPlate Is For you...
if you struggle to find a ‘balance’ that works for you or if you are overwhelmed by what and how much you should eat.
SmartPlate is for you if you’re serious about a long-term transformation.
It's SUPER easy to use
Eat all the foods you love
No unreasonable restrictions
Take control, and track your food with no effort.
Join for as low as $30 per month
