SmartPlate is for you if you want to be fitter and are looking for a shortcut.
Did you know that weight loss is 70% of the foods you eat and only 30% exercise? It’s that simple: naturally cheat with food. The best trick ever.
All you need to do is track what and how much you eat.
Portions and the balance of your macros make a difference.
SmartPlate tracks what you eat, tells you if the portion is ok 😉 and notifies if you’re about to go over your daily calorie (or macro) budget.
Eating well is a form of self-respect.
Staying fit and in shape gets harder with age. This is not about being 22 and in perfect shape already.
It’s about showing up for yourself. Eating well. Every. Day.
We’ve ALL been there: another app, another diet, another trend that promises to help you lose weight and keep it off for good this time!
But then what happens a week, a month, or a few months later? We find ourselves right back where we started.
Diets don’t work. Diets create a restrictive, controlling relationship with food. It’s hard mentally, and it’s hard on the body.
SmartPlate is for you...
if you struggle to find a ‘balance’ that works for you or if you are overwhelmed by what and how much you should eat.
SmartPlate is for you if you’re serious about a long-term transformation.
It’s not a diet. SmartPlate is a lifestyle.
You can eat all the foods you love – not less, not more – just the right amount!
No unreasonable restrictions!
That’s why it works.
Track your food in 5 seconds!
Track your food
in 5 seconds!
Let’s be honest. We’re all taking pictures of our food these days anyway!
It saves you time! It takes only 5 seconds to identify and register your meal in the digital journal.
Everything is done for you. Automatically!
So no more guessing!
No more manually logging your food.
No more boring journaling.
No more inaccurate apps.
Most apps underestimate by up to 40%.